If your hair feels off lately, it might not need more products. It might need the right balance.
Hair thrives on both protein and moisture. Too much of one and not enough of the other creates imbalance.
When Your Hair Needs Protein
If your hair feels overly stretchy when wet and snaps easily, it may lack structure. Hair that looks limp, flat, or struggles to hold a curl can also benefit from protein.
Protein treatments strengthen the hair shaft and temporarily fill in weak areas caused by heat or chemical damage.
But more is not better. Too much protein can make hair feel stiff and brittle.
When Your Hair Needs Moisture
Dry, rough, frizzy hair usually signals a lack of moisture. Hair that snaps quickly without stretching often needs hydration.
Moisturizing masks restore softness and elasticity. Ingredients like aloe, glycerin, and natural oils help improve flexibility.
The Stretch Test
A simple way to tell is by gently stretching a wet strand. If it stretches and does not bounce back, it likely needs protein. If it snaps immediately, it likely needs moisture.
The Beauty Editor Takeaway
Healthy hair is about balance, not overload. Pay attention to how your hair behaves and respond accordingly.
Your strands are always communicating with you.
