• Beauty Tips - Featured - Nutrition

    Your Relationship with Food

    LET’S TALK FOOD Have you ever struggled with your relationship with food? Constantly obsessing, counting or binging? I have had every struggle you could ever imagine when it comes to food. A recent example…You can be walking through the store and some bag of cookies randomly jumps in your cart…

  • Beauty Tips - Health

    5 Tips to get rid of Cellulite

    Time to talk about something we all hate, cellulite. One of the most frustrating things a woman can deal with. It seems to appear out of nowhere. Right? Like one day, you are rocking the booty shorts feeling cute- next thing, you are trying to make an extra-large men’s t-shirt…